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September 10, 2012 from 9:30am to 10:30am – Beaches Fitness This non contact intense kickboxing conditioning class will maximize your aerobic and anaerobic fitness level. Using your entire body you will learn real kickboxing techniques and combos that will em… Organized by Beaches Fitness | Type: kick, boxing, mom, fitness, toddler, beaches, weight, loss
September 16, 2012 from 11am to 12pm – Beaches Fitness Family Yoga This class provides an opportunity for you to enjoy an interactive yoga class along with your child or children. Enjoy asanas, meditations and breath work, yoga games and a replenishing… Organized by Beaches Fitness | Type: yoga, family, toddlers, tots, pre-school, beaches, fitness
September 23, 2012 from 11am to 12pm – Beaches Fitness Family Yoga This class provides an opportunity for you to enjoy an interactive yoga class along with your child or children. Enjoy asanas, meditations and breath work, yoga games and a replenishing… Organized by Beaches Fitness | Type: yoga, family, toddlers, tots, pre-school, beaches, fitness
September 30, 2012 from 11am to 12pm – Beaches Fitness Family Yoga This class provides an opportunity for you to enjoy an interactive yoga class along with your child or children. Enjoy asanas, meditations and breath work, yoga games and a replenishing… Organized by Beaches Fitness | Type: yoga, family, toddlers, tots, pre-school, beaches, fitness
October 25, 2012 from 7pm to 8pm – Beaches Fitness This new barre fitness workout combines the best of ballet, pilates and yoga for a GREAT full-body workout! The barre fitness trend has finally made its way up to Canada and it is your turn to see w… Organized by Beaches Fitness | Type: barre, fitness, exercise, workout, group, ballet, pilates, yoga, east, end, toronto
October 29, 2012 from 9:30am to 10:30am – Beaches Fitness This non contact intense kickboxing conditioning class will maximize your aerobic and anaerobic fitness level. Using your entire body you will learn real kickboxing techniques and combos that will em… Organized by Beaches Fitness | Type: kickboxing, fitness, exercise, kid-friendly, group, moms
December 1, 2012 from 9am to 4pm – The Extension Room Join us at the Extension Room on December 1 from 9:30am-3:30pm as we throw open our doors to kick off the holiday season! Featuring: -$5 trial classes all day -Juice Barre holiday treats -Free Pilat… Organized by Jennifer Nichols | Type: extension, method, classes, ballet, barre, fitness
March 6, 2013 from 1:30pm to 3pm – EnergyXchange Mommy & Baby Fitness (6 wks-12 months) The ONLY class of its kind! This program is a MUST for every new Mom of any fitness level! A 1.5 hour class including fitness for Mom with baby, infant stim… Organized by Jennifer Shearer | Type: mommy, &, baby, fitness, class
April 21, 2013 from 9am to 4pm – Beaches Fitness Join Beaches Fitness for a day filled with FREE FITNESS CLASSES, KID’S ACTIVITIES and an OPEN HOUSE! ***ALL CLASSES ARE FREE FOR NEW PARTICIPANTS AS WELL AS CURRENT CLIENTS THAT BRING IN A NEW FRIEND… Organized by Beaches Fitness | Type: fitness, kids, children, exercise, party, beaches, upper, cardio, barre, family, yoga
May 11, 2013 from 3pm to 5pm – The Flying Yogi This workshop introduces safe and effective use of the OmGym Suspension Yoga Sling. Participants will discover how inversions and aerial movements decompress the spine, strengthen the core and achiev… Organized by The Flying Yogi | Type: fitness
Posted by Nolin (Admin) on February 3, 2011 at 12:21pm 4 Comments 4 Likes
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