Suspension Play on the OmGym Suspension System provides a fun yet challenging way for young developing bodies to achieve and maintain an optimum level of fitness and health

The program consists of 5 daily 90 minute sessions over the course of 1 week.  There will be an hour of instruction followed by a short snack break of fresh fruit. Bottled water will also be on hand to ensure the child receives a continuous source of proper hydration. The final segment will be a supervised practice session for children to review on their own or with each other what they have learned.  They will also be encouraged to explore in their own authentic fashion, ways to expand and build on this new knowledge thereby creating a deeper connection with their own bodies.

As much as possible, children will be grouped with others closest to their age range.

Summary of Benefits

Improved Posture & Poise / Enhanced Mental Functions & Elevated Moods / Correction of Spinal Subluxations & Scoliosis / Develops Spatial Awareness & Coordination /  Improves Motor Skills & Sensory Integration / Promotes Self Esteem & Confidence /  Is a LOT OF FUN!

Dates:

July 23-27   9:45am - 11:15am

Aug.13-17   2:00pm - 3:30pm