Following the lead of nature, take time to honour the changes of the season.This year we will remain in the city and  work and share – finding peace  and joy within the confines of our own "back yard"

Join Sheila Cullen, yoga teacher and director of Seven Seeds Studio,  for a Saturday Evening of yoga (accompanied by guitarist John William Bauld) followed by a full band Kirtan and Vegetarian dinner. Sunday morning begins with an early morning yoga class, meditation, brunch and an afternoon yin and restorative workshop. See our classes/workshops page for more info. Don’t hesitate- space is limited! ( Although the most benefit will be derived from the full weekend, please feel free to do just the Saturday evening portion of the event)