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A Trauma-informed & Mindfulness-based therapeutic group in Leslieville

A Trauma-informed & Mindfulness-based therapeutic group in Leslieville

LEARN HOW TO: ! Improve self-awareness & self-acceptance ! Become nonjudgmental & compassionate toward yourself ! Reduce trauma related symptoms & lower anxious feelings ! Shift the experience of overwhelming thoughts, emotions and body sensations ! Increase your ability to cope, relax and experience greater peace from within and around ! Gain skills to dealing with triggers and self-regulation Start date: February 07, 2016 ** Meeting on Tuesdays from 6-8 pm ** Note: This is a recurring group For details & reservation for a spot call (416) 893-3917

Location: Toronto East Psychotherapy 181 Carlaw Avenue, Suite 305, Toronto, ON M4M 2S1

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Leslieville Local Business Marketing - 10 ways to use

Posted by Nolin (Admin) on February 3, 2011 at 12:00pm 4 Comments

When I launched this site in early 2009, one of the compelling reasons for doing so was that I was struck by how many of the businesses in Leslieville are locally owned and operated.  Another big observation was (and still is) how proud most…



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