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Fitness Kickboxing Class - ( Friday, Nov 27th )
Cardio Kick Fitness: Group Fitness Classes
In - home personal training in the Leslieville area.
Using focus pads and boxing gloves. A great stress reliver!
Learn: Jabs, crosses, upper cuts, hooks, elbow and knee strikes, bob and weave, boxer's shuffle, round kicks, crescent kicks, front kicks, rear and front snap kicks and much more!
Participants get the chance to train like a real kickboxer and get all the same benefits without stepping into the ring. The intensity level is determined by you. We want you to work at your own fitness level. We incorporagte lunges, squats, planks, drills, jacks and much more into the kickboxing fun!
YOUR FIRST GROUP CLASS IS FREE! If you would like to try a free class tomorrow, please let us know.
1351 Woodbine Ave ( Woodbine & Cosburn ). Free parking in the back.
cardio.kickbox@yahoo.ca
cardiokickbox.webs.com / 416-686-9832
In - home personal training in the Leslieville area.
Using focus pads and boxing gloves. A great stress reliver!
Learn: Jabs, crosses, upper cuts, hooks, elbow and knee strikes, bob and weave, boxer's shuffle, round kicks, crescent kicks, front kicks, rear and front snap kicks and much more!
Participants get the chance to train like a real kickboxer and get all the same benefits without stepping into the ring. The intensity level is determined by you. We want you to work at your own fitness level. We incorporagte lunges, squats, planks, drills, jacks and much more into the kickboxing fun!
YOUR FIRST GROUP CLASS IS FREE! If you would like to try a free class tomorrow, please let us know.
1351 Woodbine Ave ( Woodbine & Cosburn ). Free parking in the back.
cardio.kickbox@yahoo.ca
cardiokickbox.webs.com / 416-686-9832
Tags: aerobics, box, boxing, exercise, fitness, kick, kickboxing, punch
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