Growing Baby's prenatal classes will help prepare you and your partner for what to expect during labour, birth and the postpartum period. Knowing what to expect and knowing your options will help you make informed choices.

Growing Baby offers prenatal childbirth preparation classes, prenatal breastfeeding classes and prenatal newborn care classes. Classes fill quickly, so sign up soon to reserve your spot.

Next classes:

Prenatal childbirth prep: Sunday, August 23rd or 30th

Breastfeeding and newborn care: Saturday, August 29th

- Pre-term labour
- Onset of labour and pre-labour signs
- When to call your midwife or the hospital
- Stages of labour
- Positions for labour, birth and pushing
- Pushing techniques
- Partner support
- Alternative pain relief
- Comfort measures and relaxation
- Techniques to help with back labour
- Medications and interventions
- Caesarean birth
- Postpartum

For more information or to register for a class, please contact Janice Holsmer or visit our website.

Growing Baby: Pregnancy, Childbirth and Parenting Education
www.growingbaby.net
growingbaby2@yahoo.ca
416-686-9832