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PRENATAL & FERTILITY YOGA STARTS JANUARY 4TH

In this class you will have the time to relax and reconnect with your body and mind. We will explore techniques to ensure a healthy pregnancy and delivery. You will learn to use your breath and mind as tools to guide your body to do what it needs to do naturally, whether you are pregnant or trying to conceive.

Tuesdays 6:30pm - 7:30pm

To register contact Sarah @sasmitayoga@sympatico.ca

416-466-8547

Tags: AND, FERTILITY, PRENATAL, YOGA

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This Sunday Farmers market in Leslieville - check out the Beef sausages @Phoenix&Arnold stall.... Guess who makes them???

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