Pre-Natal Yoga begins tonight at Beaches Fitness. Join Lisa Veronese for this 6 week program for expectant mama's!For just $108.00 for 6 weeks, you get great value for your money! Plus, if you have older siblings that you need to bring with you, the studio is set up with a play area and lounge, so they are more than welcome to join you!Pre-Natal Pilates and Pre-Natal Conditioning classes will be starting next week. Sign up for more than 1 class and save 10-15%!Email me for more information -…See More

This group is for moms looking to meet up with other moms in their neighbourhood and get back into shape.  Fitness classes will be partnered up with playdates!Classes are offered for moms with kids of all ages!See More

Come out and try a mom-friendly fitness class with Beaches Fitness in 2012!Mom Fitness - Circuit TrainingTuesdays @ 9:30amSt Johns Norway Church - 470 Woodbine Ave., at Kingston Rd.***attached playroom for older children***Baby Fitness - Interval TrainingWednesdays @ 9:30amCMAC Beaches Dojo - 1971 Queen St. E, in the Beaches Mall (upper level)Mom Fitness - Circuit TrainingFridays @ 9:45amCMAC Beaches Dojo - 1971 Queen St. E, in the Beaches Mall (upper level)***Discounted childminding next door…See More

Beaches Fitness is a private training studio on the border of the Beaches & Leslieville.  Small group fitness classes are also offered in the area.With an attached playroom and mom-friendly fitness classes offered, even a mom can find the time to exercise and take care of herself (and not just everyone else in her life)!Trial classes for all daytime classes are free for the month of November.  Contact Sandra at info@beachesfitness.ca for more…See More

Looking for a great workout where you can keep your kids close by?  I offer Baby Fitness (Interval Training) and Mom Fitness (Circuit Training) for Moms with kids of all ages!  Trial classes are always free, so come out and give the class a try!Baby Fitness - Interval Training For mothers with infants & toddlers up to 1 years of age. Babies (under 22 lbs) will be included in the work out. Baby Fitness - Interval Training with Beaches Fitness is a full-body workout with a strong focus on…See More