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Interval Training Class

Started Sep 16, 2013 0 Replies

Lunchtime class starts today at 12 NOON - only 45 mins. Come and try it - first time is free! Great workout in a non-intimidating environment. Hands on You - 349 Carlaw Ave. (Carlaw just north of…Continue

Suspension Stretch and Strength Workshop

Started Feb 24, 2012 0 Replies

v Use gravity, traction and suspension to get you deeper into your stretchesv Use your body weight and work against gravity to improve your local muscle and core strengthv Hanging inversions…Continue

Suspension Stretch and Strength Workshop

Started Feb 18, 2012 0 Replies

v Use gravity, traction and suspension to get you deeper into your stretchesv Use your body weight and work against gravity to improve your local muscle and core strengthv Hanging inversions…Continue

Valentines Event: Restorative Suspension Yoga

Started Feb 8, 2012 0 Replies

Valentines Event: Restorative Suspension YogaCome enjoy a two hour workshop for you and a loved one: friend,…Continue

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Became a Leslieviller
November 20, 2009

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Winter Studio Classes

Posted on December 30, 2010 at 4:17pm 0 Comments

Winter Studio Class Schedule is effective January 10th - March 5th, 2011

Monday

KettleWorX Kettlebell Class

Ryan Shanahan

5:30pm (55min)

 

Tai Chi

Colin Outram

6:45pm (55min)

 

Ashtanga Yoga - All Levels

Ashley Overholt

7:45pm (55min)

 …

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BellyFit FREE Demo!!!

Posted on November 30, 2010 at 4:00pm 0 Comments

Please join us on Wednesday December 1st at 5:45-6:45pm for a FREE Bellyfit Demo Class brought to you by Goddess Grooves, located in Studio B. For more information visit www.bellyfit.ca or call 416.462.9277.

Fall/Winter Class Schedule

Posted on October 26, 2010 at 12:00pm 0 Comments

Hello Leslieville Community,

The fall/winter class schedule is here! Please see a list below of all

classes offered.

All classes are pre-registered at $112 + HST for 7 weeks. Visit our

website for full

class descriptions, schedules and payment options. Call reception at

416.462.9277 to receive more info or to sign up today.

Monday…

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OM Gym Yoga

Posted on September 28, 2010 at 12:30pm 0 Comments

ONLY two spots available for OM Gym Yoga!! Wednesdays @ 9:30am. Drop-ins welcomed*. Please sign up today! Call 416-462-9277 or visit www.handsonyou.ca

*Drop-ins subject to availability, Please call in advance to secure a spot.

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Blog Posts

Leslieville Local Business Marketing - 10 ways to use TheLeslieviller.com

Posted by Nolin (Admin) on February 3, 2011 at 12:00pm 4 Comments

When I launched this site in early 2009, one of the compelling reasons for doing so was that I was struck by how many of the businesses in Leslieville are locally owned and operated.  Another big observation was (and still is) how proud most…

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