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Jacqueline Mirkopoulos
  • Female
  • Toronto
  • Canada
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Jacqueline Mirkopoulos's Discussions

Suspension Stretch and Strength Workshop

Started Feb 24, 2012 0 Replies

v Use gravity, traction and suspension to get you deeper into your stretchesv Use your body weight and work against gravity to improve your local muscle and core strengthv Hanging inversions…Continue

Suspension Stretch and Strength Workshop

Started Feb 18, 2012 0 Replies

v Use gravity, traction and suspension to get you deeper into your stretchesv Use your body weight and work against gravity to improve your local muscle and core strengthv Hanging inversions…Continue

Valentines Event: Restorative Suspension Yoga

Started Feb 8, 2012 0 Replies

Valentines Event: Restorative Suspension YogaCome enjoy a two hour workshop for you and a loved one: friend,…Continue

Valentines Event: Restorative Suspension Yoga

Started Feb 3, 2012 0 Replies

Come enjoy a two hour workshop for you and a loved one: friend, sibling, child or significant other. Sara will coach you through the restorative and rejuvenating yoga poses while Jackie assists with…Continue

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Latest Activity

Jacqueline Mirkopoulos posted a discussion

Suspension Stretch and Strength Workshop

v Use gravity, traction and suspension to get you deeper into your stretchesv Use your body weight and work against gravity to improve your local muscle and core strengthv Hanging inversions decompress the spine and relieve back pain…See More
Feb 24, 2012
0 Comments
Jacqueline Mirkopoulos posted a discussion

Suspension Stretch and Strength Workshop

v Use gravity, traction and suspension to get you deeper into your stretchesv Use your body weight and work against gravity to improve your local muscle and core strengthv Hanging inversions decompress the spine and relieve back pain…See More
Feb 18, 2012
0 Comments
Jacqueline Mirkopoulos posted a discussion

Valentines Event: Restorative Suspension Yoga

Valentines Event: Restorative Suspension YogaCome enjoy a two hour workshop for you and a loved one: friend, sibling, child or significant other. Sara will coach you through the restorative and rejuvenating yoga poses while Jackie assists with the stretching and massages. When: Sun Feb 12th, 2012 @ 2-4 pm Where: 102-349 Carlaw Avenue, Toronto Cost: $40/ person (HST applicable)** Pre-registration required!…See More
Feb 8, 2012
0 Comments
Jacqueline Mirkopoulos posted a discussion

Valentines Event: Restorative Suspension Yoga

Come enjoy a two hour workshop for you and a loved one: friend, sibling, child or significant other. Sara will coach you through the restorative and rejuvenating yoga poses while Jackie assists with the stretching and massages.When: Sun Feb 12th, 2012 @ 2-4 pmWhere: 102-349 Carlaw Avenue, TorontoCost: $40/ person (HST applicable)** Pre-registration required! Only 10 spots available!**416.462.9277See More
Feb 3, 2012
0 Comments
Jacqueline Mirkopoulos posted a discussion

Valentines Event: Restorative Suspension Yoga

Come enjoy a two hour workshop for you and a loved one: friend, sibling, child or significant other. Sara will coach you through the restorative and rejuvenating yoga poses while Jackie assists with the stretching and massages.When: Sun Feb 12th, 2012 @ 2-4 pmWhere: 102-349 Carlaw Avenue, TorontoCost: $40/ person (HST applicable)** Pre-registration required! Only 10 spots available!**416.462.9277See More
Jan 31, 2012
0 Comments
Jacqueline Mirkopoulos posted a discussion

Valentines Event: Restorative Suspension Yoga

Come enjoy a two hour workshop for you and a loved one: friend, sibling, child or significant other. Sara will coach you through the restorative and rejuvenating yoga poses while Jackie assists with the stretching and massages. When: Sun Feb 12th, 2012 @ 2-4 pmWhere: 102-349 Carlaw Avenue, TorontoCost: $40/ person (HST applicable)** Pre-registration required! Only 10 spots available!**416.462.9277  See More
Jan 26, 2012
0 Comments
Eloise Smith replied to Jacqueline Mirkopoulos's discussion TRX Suspension Fitness, Ashtanga Yoga and Interval Training for Fat Burn
"Where is this?  You don't say who or where all this takes place?  "
Jan 11, 2012
Jacqueline Mirkopoulos posted a discussion

TRX Suspension Fitness, Ashtanga Yoga and Interval Training for Fat Burn

Interested in fulfilling your New Years Resolution? Come in and try one of our studio classes tonight. Your first class is free! We are holding the following classes. TRX Suspension Fitness (5:30 pm), Ashtanga Yoga (7 pm) and Interval Training  for Fat Burn class ( 8 pm)! Classes are for all levels! Hope to see you here! Hands On You TeamSee More
Jan 11, 2012
1 Comment
Jacqueline Mirkopoulos posted a discussion

Registered Massage Therapy

Treat yourself to a relaxing and soothing deep tissue massage by any one of our registered massage therapists. Sessions range from 30 minutes to 2 hours in length. Call in to book 416.462.9277.See More
Jan 6, 2012
0 Comments
Jacqueline Mirkopoulos posted discussions
Jan 5, 2012
Jacqueline Mirkopoulos replied to Jacqueline Mirkopoulos's discussion Come in for a massage with one of our Registered Massage Therapists!
"Hi there,   We are located at 349 Carlaw Avenue Suite 102. You can contact us at 416.462.9277. For more information about our services please check out our website: www. handsonyou.ca. Our massages range from 30 minutes to 2 hours. Below are…"
Dec 16, 2011
ETung replied to Jacqueline Mirkopoulos's discussion Come in for a massage with one of our Registered Massage Therapists!
"Hi jacqueline, Sounds great, but how do I get more details about your business?   I can't see the address, name, contact info...not sure how to follow-up.  Would also be helpful to know pricing.  "
Dec 16, 2011
Jacqueline Mirkopoulos posted a discussion

Come in for a massage with one of our Registered Massage Therapists!

As the end of the year comes to an end so do your benefits. Come in and get a massage from one of our registered massage therapists!See More
Dec 14, 2011
2 Comments
Jacqueline Mirkopoulos posted a discussion

Gift with Purchase!

Tis the season! Receive a token of our appreciation when you purchase a gift certificate this holiday season. Give the gift of health to your friends and family members! We offer a great selection of services such as registered massage therapy, studio classes, personal training, nutritional counselling and athletic therapy! Our studio classes include: Ashtanga and Suspension Yoga, Kettlebell, Plyometrics/Kickboxing, Core Strengthening, TRX Suspension Fitness and High Intensity Interval…See More
Dec 6, 2011
0 Comments
Jacqueline Mirkopoulos posted a discussion

Kettle Fusion Class Today at 4:15 pm. Your first class is free!

Try our Kettle Fusion Class today at 4:15 pm. Your first class is free! The following is the class description: We have combined the kettlebell, stability ball and our suspension training system to provide a class that really brings the fun back into fitness while keeping you motivated by merging old school exercises with new unique equipment. This class is ideal if you are looking to lose fat, gain strength, tone up your body all while working on balance and core. This class is guaranteed to…See More
Nov 25, 2011
0 Comments
Jacqueline Mirkopoulos posted discussions
Nov 23, 2011

Profile Information

Became a Leslieviller
November 20, 2009

Jacqueline Mirkopoulos's Blog

Winter Studio Classes

Posted on December 30, 2010 at 4:17pm 0 Comments

Winter Studio Class Schedule is effective January 10th - March 5th, 2011

Monday

KettleWorX Kettlebell Class

Ryan Shanahan

5:30pm (55min)

 

Tai Chi

Colin Outram

6:45pm (55min)

 

Ashtanga Yoga - All Levels

Ashley Overholt

7:45pm (55min)

 …

Continue

BellyFit FREE Demo!!!

Posted on November 30, 2010 at 4:00pm 0 Comments

Please join us on Wednesday December 1st at 5:45-6:45pm for a FREE Bellyfit Demo Class brought to you by Goddess Grooves, located in Studio B. For more information visit www.bellyfit.ca or call 416.462.9277.

Fall/Winter Class Schedule

Posted on October 26, 2010 at 12:00pm 0 Comments

Hello Leslieville Community,

The fall/winter class schedule is here! Please see a list below of all

classes offered.

All classes are pre-registered at $112 + HST for 7 weeks. Visit our

website for full

class descriptions, schedules and payment options. Call reception at

416.462.9277 to receive more info or to sign up today.

Monday…

Continue

OM Gym Yoga

Posted on September 28, 2010 at 12:30pm 0 Comments

ONLY two spots available for OM Gym Yoga!! Wednesdays @ 9:30am. Drop-ins welcomed*. Please sign up today! Call 416-462-9277 or visit www.handsonyou.ca

*Drop-ins subject to availability, Please call in advance to secure a spot.

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Leslieville Local Business Marketing - 10 ways to use TheLeslieviller.com

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Leslieville mentions on Twitter (unmoderated)

@Eds_Real_Scoop how late is the #Leslieville location open till tonight ?? ************❤

nice walk from leslieville to the beaches #perfectweather

Patio Sunday @ Céilí: Vegetable Barley Soup; Venison, Bacon & Sun-dried Blueberry Terrine; Mussels in a Lager & Lime Broth #Leslieville

REVIVAL - Cool in the Country. #queenwest #queeneast #leslieville http://t.co/zEBsKvwoy8

Lots of new raw wood to paint! If you're in Leslieville,stop by my studio! @artinteriors @artscultureblog #abstract http://t.co/WR9tTjlJpC

@ProNosher @Wallabina hey, I'm thinking to come by leslieville tomoro. Do u think cafes/shops may be open?

@skinandbonesTO dying to try your restaurant when I get back to Toronto! Looks fab. Love Leslieville...

@RoxanneMuir Anneke & I spotted you eating ice cream in #Leslieville. Happy May 2-4. :]

Bravo new cocktail menu yummy summer drinks in leslieville Tabule http://t.co/xn2shGU69Y

Don't miss the magic May 31, Friday, #p#art #artgallery #lounge #leslieville #ladies #erotic#exotic# http://t.co/5k0VabIBj6

Leslieville yoga studio appeals to jocks and yogis alike: Leslieville Yoga Studio Toronto This ain't your aver... http://t.co/HeJ78004Sl

Leslieville yoga studio appeals to jocks and yogis alike - blogTO: I feel like there's a joke here that I'm no... http://t.co/K5zsFkDbhY

#Leslieville: We're outside the shop w/a few last gems...enjoying this fab day. Come say "hi", if you're in the 'hood this aft.

Leslieville yoga studio appeals to jocks and yogis alike - blogTO http://t.co/wFghCQu31S

Leslieville yoga studio appeals to jocks and yogis alike - blogTO http://t.co/sW7Jyhr2Uo

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