Lance Van der Kolk's Page

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Sorry last minute offer...I can't make it. Next time!"

Jan 31

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Cool, I'll be there. Kayla might be able to make it too, she goes to U of T and she's just finishing an essay that's due."

Jan 31

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Hey All, I had a terrible case of sciatica and have been unable to run for a long time. Am just getting back into it, and my daughter Kayla, who's a great runner, wants to come along. If you'll put up with my slow start,…"

Jan 31

Lance Van der Kolk posted a status

"I'm doing the Diabetes Ride for the Cure on Oct 2nd. My goal is $5000! Click on the link! Help me reach my goal!! :) http://ning.it/P7qCqW!"

Sep 26, 2012

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Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Hey All, Won't be able to run tomorrow, too much work stuff going on. Have fun!! Lance"

Apr 9, 2012

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Why don't we run at the Leslie Spit again? No Cars in a natural setting, which I like! Are you all up for that? Meet at the spit at 7:30pm? Lots of free parking down there as well, which is a great thing for us drivers..."

Mar 26, 2012

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Hi All, So we had a great run last Tues at 6:45pm at the Leslie Spit at the bottom of Leslie, south of Lakeshore...we ended up running an 8K, and it was a beautiful day! Aliya, that little powerhouse, and a number of other runners…"

Mar 26, 2012

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Our runs can be anywhere from 5 to 10K. I'm easy! How long do you like running?"

Mar 20, 2012

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Hey Runners!! Tomorrow is Tuesday again, and I'm calling out everyone for our weekly 6:45pm run. Last week I had the pleasure of introducing the running group to the Leslie Spit...we had a wonderful run there, so I'm proposing we…"

Mar 19, 2012

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"K, I'll be there then. :)"

Mar 13, 2012

Lance Van der Kolk commented on LeslievilleLori's group Dogs of Leslieville

"The following link is a picture of my healthy happy Dex again!! So relieved he's all well again. :) My%20Brutus.jpg"

Mar 13, 2012

Lance Van der Kolk commented on Rhonda's group Leslieville runners

"Any guys out there running as well, or is it just the ladies that are getting together for these Tuesday evening runs? Let me know! Been running the Leslie spit for many many years, and always looking for new company. Cheers, Lance"

Mar 12, 2012

Lance Van der Kolk commented on LeslievilleLori's group Dogs of Leslieville

"So Sad to hear another dog died, our hearts go out to the family for their loss...My wife Brenda and I own a Bouvier, Dexter, who got very ill, throwing up with serious diarrhea, that lasted for a full 5 days. We were very concerned and about…"

Mar 12, 2012

Lance Van der Kolk commented on J's group Leslieville Moms and Dads

"So Sad to hear another dog died, our hearts go out to the family for their loss...My wife Brenda and I own a Bouvier, Dexter, who got very ill, throwing up with serious diarrhea, that lasted for a full 5 days. We were very concerned and about…"

Mar 12, 2012

Lance Van der Kolk joined Rhonda's group

Leslieville runners

Calling all runners new and long term! We are the Leslieville Runners - your local neighbourhood running group and we would love for anyone and everyone to join us! Our weekly runs usually take place on Tuesdays or Thursdays nights and Saturday mornings! Check us out on facebook as well for more information.See More

Mar 6, 2012

599 Comments

Lance Van der Kolk joined Victoria's group