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Trixie Montanile
  • Female
  • Toronto
  • Canada
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Trixie Montanile posted an event
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Free Yoga for Mother's Day at The Flying Yogi studio

May 12, 2013 from 10:30am to 12pm
In honour of mothers everywhere, The Flying Yogi studio will be holding a FREE yoga class on Mother's Day, this Sunday at 10:30 am. The practice will focus on the many wonderful memories and gifts our Mother's have bestowed upon us. If you would like to attend call 647-993-9644 to reserve your space.See More
May 9
Trixie Montanile updated an event
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Family Suspension Play at The Flying Yogi studio

May 26, 2013 at 2pm to June 16, 2013 at 3:30pm
Importance of Suspension Fitness for Children It is between the ages of 12-14 years that the bones of children begin to harden making it increasingly difficult to reverse the effects of spinal problems.  In addition, children are being subjected to unnaturally prolonged periods of sitting in poorly designed desks at school as well as needing to carry back packs filled with heavy books on their shoulders.  This can result in subluxation of the cervical and thoracic spine as well as pronation of…See More
May 9
Trixie Montanile updated an event
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Introduction to Anti-Gravity Suspension Yoga Workshops at The Flying Yogi

May 11, 2013 from 3pm to 5pm
This workshop introduces safe and effective use of the OmGym Suspension Yoga Sling. Participants will discover how inversions and aerial movements decompress the spine, strengthen the core and achieve deep delicious stretches formerly only dreamed of. With the support of the OmGym Sling you will also be able to enter more advanced yoga poses that you may have never been able to arrive at before...safely. After 2 hours you will leave feeling invigorated, inspired, relaxed and yes, even a little…See More
May 9
Trixie Montanile updated an event
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OmGym Suspension System Certification Training at The Flying Yogi

August 30, 2013 at 10am to September 2, 2013 at 7pm
 With the OmGym Suspension System, clients at all levels can use gravity as their greatest tool to access his/her individual goals. By implementing simple, customized strategies, you can teach students to release muscular tension, increase joint mobility, build balance and coordination, and slow down the aging process, while they have a great time! Participants will learn the fundamentals of OmGym Training, including set-up and use for Suspension Yoga, Bodyweight Training and…See More
Apr 14
Trixie Montanile updated an event
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KIDS SUSPENSION SUMMER CAMP at The Flying Yogi

July 8, 2013 at 1pm to August 2, 2013 at 4:30pm
Importance of Suspension Fitness for ChildrenIt is between the ages of 12-14 years that the bones of children begin to harden making it increasingly difficult to reverse the effects of spinal problems. In addition, children are being subjected to unnaturally prolonged periods of sitting in poorly designed desks at school as well as needing to carry back packs filled with heavy bookson their shoulders. This can result in subluxation of the cervical and thoracic spine as well as pronation of the…See More
Apr 14
Trixie Montanile posted an event
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FREE Samadhi Meditation Workshop at The Flying Yogi studio

March 10, 2013 from 5:30pm to 7:30pm
Importance of Suspension Fitness for Children It is between the ages of 12-14 years that the bones of children begin to harden making it increasingly difficult to reverse the effects of spinal problems.  In addition, children are being subjected to unnaturally prolonged periods of sitting in poorly designed desks at school as well as needing to carry back packs filled with heavy books on their shoulders.  This can result in subluxation of the cervical and thoracic spine as well as pronation of…See More
Mar 5
Trixie Montanile posted an event
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KIDS MARCH BREAK CAMP at 007-245 Carlaw Ave.

March 11, 2013 at 1pm to March 15, 2013 at 4pm
Importance of Suspension Fitness for ChildrenIt is between the ages of 12-14 years that the bones of children begin to harden making it increasingly difficult to reverse the effects of spinal problems. In addition, children are being subjected to unnaturally prolonged periods of sitting in poorly designed desks at school as well as needing to carry back packs filled with heavy bookson their shoulders. This can result in subluxation of the cervical and thoracic spine as well as pronation of the…See More
Feb 24
Trixie Montanile posted events
Feb 6
Trixie Montanile updated an event
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Aerial Dance Workshop at 007-245 Carlaw Ave.

March 5, 2013 at 7:15pm to March 26, 2013 at 8:30pm
Aerial Dance is an art form that incorporates elements of dance and suspension yoga set to music. This class will give participants the chance to explore both the physical and emotional aspects of movement in a very creative way. By connecting the movement and postures to music in a deliberate way, as all dance does, the doors to developing a story through movement will begin to open. At the beginning of each session you will learn a short piece of choreography set to a piece of music that can…See More
Feb 5
Sarah Icely commented on Trixie Montanile's group YOGA
"Hey everyone!! If you're looking for another great way to stay fit while also giving back, there will be a yogathon at yoga yoga east for one month beginning January 18th! Every Friday at 6 p.m., there will be a "karma" class for $5…"
Jan 13
Sarah Icely joined Trixie Montanile's group
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YOGA

This group is for yogis and yoginis anywhere wishing to bond, share information or seek answers to anything pertaining to the yogic lifestyle. Be free, speak your heart and above all...have fun.See More
Jan 13
Trixie Montanile posted an event
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Kids Suspension Classes at The Flying Yogi Studio

September 25, 2012 at 4:15pm to December 11, 2012 at 5:30pm
Importance of Suspension Fitness for ChildrenIt is between the ages of 12-14 years that the bones of children begin to harden making it increasingly difficult to reverse the effects of spinal problems.  In addition, children are being subjected to unnaturally prolonged periods of sitting in poorly designed desks at school as well as needing to carry back packs filled with heavy books on their shoulders.  This can result in subluxation of the cervical and thoracic spine as well as pronation of…See More
Sep 16, 2012
Trixie Montanile posted an event
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Suspension Yoga at The Leslieville Farmer's Market at Ashbridges Park

July 22, 2012 from 10am to 1pm
This workshop introduces safe and effective use of the OmGym Suspension Yoga Sling. Participants will discover how inversions and aerial movements decompress the spine, strengthen the core and achieve deep delicious stretches formerly only dreamed of. With the support of the OmGym Sling you will also be able to enter more advanced yoga poses that you may have never been able to arrive at before...safely. After 2 hours you will leave feeling invigorated, inspired, relaxed and yes, even a little…See More
Jul 20, 2012
Trixie Montanile updated an event
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KARMA PARK YOGA for NELLIES SHELTER at Riverdale & Jimmie Simpson Parks

July 7, 2012 at 10am to July 8, 2012 at 11:30am
Park Yoga, a free summer time outdoor yoga event that has taken place in Toronto's eastend parks since 2005 will be holding a fundraising weekend.  All proceeds will go to support NELLIE'S SHELTER & PROGRAMS FOR WOMEN AND CHILDREN.  A local non-profit organization since 1973, Nellie’s Shelter and Programs has helped to rebuild the lives of over 15,000 women and children away from violence, poverty, homelessness and despair.Locations and times:SATURDAY JULY 7TH 10-11 AM - RIVERDALE…See More
Jun 19, 2012
Trixie Montanile updated an event
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OmGym Suspension Kids Summer Classes at The Flying Yogi Studio

August 13, 2012 at 2pm to August 17, 2012 at 3:30pm
Suspension Play on the OmGym Suspension System provides a fun yet challenging way for young developing bodies to achieve and maintain an optimum level of fitness and healthThe program consists of 5 daily 90 minute sessions over the course of 1 week.  There will be an hour of instruction followed by a short snack break of fresh fruit. Bottled water will also be on hand to ensure the child receives a continuous source of proper hydration. The final segment will be a supervised practice session…See More
Jun 19, 2012
Trixie Montanile posted events
Jun 16, 2012

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Became a Leslieviller
May 28, 2010

Trixie Montanile's Blog

Morning practice in Greenwood Park

Posted on May 30, 2010 at 9:30pm 0 Comments

There was a small of group of loyal students lounging on the grass this warm sunny morning, patiently waiting for my swank little scooter's arrival at the appointed time. I have know these ladies for a while now and it was through our gatherings for yoga in the park that our friendships have over time become forged. The weather was PERFECT. There are no words that can fully convey the sense of peace and completeness that comes from practicing out of doors on a quiet Sunday morning under blue… Continue

PARK YOGA begins

Posted on May 29, 2010 at 11:30pm 0 Comments

Calling all east-end yogis and yoginis! Tomorrow, Sunday May 30th at

10:30 Am, the 6th annual season of Park Yoga begins in Leslieville

at GREENWOOD PARK. Classes will continue at this location all summer

long for as long as the weather permits. And the best thing is that these classes are free! You are never under any obligation to pay to participate. Donations, however, are gratefully received and a portion of the proceeds…
Continue

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At 7:08pm on August 19, 2010, Kristen said…
Thanks Trixie!
 
 
 

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