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Great new Spring Classes @Seven Seeds Studio

We are loving our new space on Eastern Avenue and we thank all of you who have come by for a class, a visit, a cup of tea or just a curious peak.
Our manifest is to offer the Leslieville, Riverside and Beaches Community the gift of yoga and all the goodness that comes with a regular practice. If you have never done yoga here is what you need to know:

+... You do not have to be a pretzel to do Yoga-flexibility is developed over time

+...Yes. men do yoga and it is a fantastic counter practice to muscle bulking sports. A regular Yoga practice allows the body to work much more efficiently.

+...Yoga is accessible to young and old alike- there are many different types and styles available and we can recommend the proper style for you.

We have 2 mantra's at Seven Seeds...
If you can breathe you can do yoga and... If not Now...When??

Coming in April:
Pre-natal Yoga. 8 week session. Begins April 18th 1-2:15pm $120.

New Beginner Series 6 week session Begins April 19th 12:30-1:45pm $90.

Teen Yoga 6 week session Begins April 19th 2-3:15pm $90.

Omschool for Kids Ages 4-7 6 weeks session Begins April 21st 4:30-5:30 pm $70

All of the above require pre-registration. Please call early to avoid disappointment.

416-465-6858
www.sevenseedsstudio.com
Enjoy the sun and spring and all the goodness that comes with new beginnings.
Warmly-
Sheila

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Comment by Kathleen C on March 28, 2009 at 5:25pm: Can't believe how energized and fit I feel after Seven Seeds' classes! A marvelous addition to the community, thank you Sheila!